I forget how much I snack when I’m breastfeeding. It seems like I am always hungry (although, is that really any different from my normal behavior?)

Recently I found the perfect healthy snack to munch on during the day when I’m feeling slightly hungry, and it helps to boost my supply if I find it getting low later in the day. Milkful is a company that makes gourmet lactation oat bars for breastfeeding mama’s in need of boosting their milk supply.

These bars are dairy free, soy free, egg free and wheat free. Their three flavors are Chocolate Banana Nut, Blueberry Almond Coconut, and Maple Walnut. They are the perfect size for when you need that little extra snack during your day filled with feeding babies, changing diapers and rocking that newborn to sleep. Just eating one bar a day can help boost that milk supply.

If you’re a new mama, struggling to breastfeed or make enough milk, I would definitely recommend trying these awesome bars! Check out their website here.

Thank you to Milkful for sponsoring this post. All thoughts and opinions are my own!