Food · Life At Home

Immune Boosting Blueberry Banana Oatmeal Recipe with Maty’s

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This time of year is when my daughter and I start catching the dreaded colds. I know it’s inevitable, but we also learned a great way to keep it at bay with a few immune boosting recipes. The reason I say it’s “immune boosting” is that we add a little bit of Maty’s cough syrup. Now I know you may be thinking, “What? Cough syrup added to a recipe?”, but let me tell you it not only helps to boost that immune system it is so delicious as well.

Margot and I recently made a batch of Blueberry Banana Oatmeal that we added some Maty’s natural cough syrup. Their syrup is filled with all natural ingredients, and can easily be substituted for things like maple syrup or honey. That’s why I thought this recipe would be perfect for it, and it’s so easy.

Maty'sMaty's RecipeIMG_0116Blueberry bananaBlueberry banana oatmeal

Immune Boosting Blueberry Banana Oatmeal

  • ½ cup old fashioned oats
  • ½ cup water
  • ½ cup milk
  • 1 banana
  • 1 tablespoon brown sugar
  • ½ teaspoon vanilla
  • ¼ cup blueberries
  • 1 tablespoon of Maty’s Cough Syrup
  1. First add the oats, water, milk and half of a thinly sliced banana into a medium-sized saucepan. Turn the heat to medium and cook until the oats begin to bubble. Then stir until oats are cooked and creamy (about 3 minutes).
  2. Next, remove the pan from heat and then stir in the brown sugar and vanilla.
  3. Pour the contents into a bowl and top with the remaining half of sliced banana, blueberries, and Maty’s Cough Syrup.
  4. Enjoy!

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Thank you to Maty’s for sponsoring this post, and for having the most amazing, natural products that I trust to use with my child. All thoughts and opinions are my own!

Baby · Life At Home

A Healthy Pregnancy with Promise Prenatal

Maternity

Every week I use an app on my phone to determine what size the baby is, how the baby’s body is developing, and any common pregnancy symptoms this mama may be feeling as well. It always amazes me to see the different senses baby is developing, and how this little human is continually growing inside my own body.

It can be a lot of pressure for a pregnant mama to make sure that she is staying healthy, eating right, and getting enough exercise. That’s why it’s a relief to know that companies like Promise Prenatal put mothers and babies first with every single product they create.

Promise Prenatal has created prenatal vitamins for each trimester with mom and baby in mind, including before pregnancy as well as postpartum. Currently, I am taking the Stage 2 vitamins which I will take through the second and third trimesters. Stage 2 follows the recommendations from the National Institute of Medicine to increase iron at the beginning of your second trimester to help prevent anemia, which is common later in pregnancy. It also provides higher concentrations of vitamin C, calcium and magnesium which mother and baby need during this period of extraordinary growth, and is made from all natural ingredients.

bump.jpgPregnancy Bump

I have also been using Promise Prenatal’s Stretch Mark & Scar Oil. Every time I get out of the shower I rub a little on my growing bump to help prevent stretch marks. It is made from 100% organic oils and helps to maintain healthy, soft & supple skin throughout this pregnancy. Because this is my second pregnancy it feels as though everything is growing so much faster than before. I am so thankful to have this stretch mark oil to help prevent any unwanted stretch marks and lines.

One of my favorite things about Promise Prenatal is that with every purchase they give a mom in a developing country prenatal nutrition. They are a company that truly cares for the health and well being of all mothers and babies.

I may not be the perfect pregnant mother, but Promise Prenatal makes it so much easier knowing I am taking something healthy and safe for my baby and I.

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Thank you to Promise Prenatal for sponsoring today’s post and for having the best, quality products for pregnant and new mothers! All content and opinions are that of my own!