How I Get Motivated to Run

If you are anything like me the worst part of running is getting ready to run. From putting on my clothes to walking out the door I procrastinate like no other. Some days it takes me longer to get ready for a run than it actually takes me to run, and it’s not because I’mContinue reading “How I Get Motivated to Run”

Go From the Couch to a 5K

Alright, for anyone that doesn’t know me I was literally the WORST athlete back in high school and college. I had never played a sport in my life. I played on both an intramural softball team and an intramural broomball team (basically hockey, but with gym shoes and brooms) in college, and was by farContinue reading “Go From the Couch to a 5K”