How I Get Motivated to Run

If you are anything like me the worst part of running is getting ready to run. From putting on my clothes to walking out the door I procrastinate like no other. Some days it takes me longer to get ready for a run than it actually takes me to run, and it’s not because I’m […]

Go From the Couch to a 5K

Alright, for anyone that doesn’t know me I was literally the WORST athlete back in high school and college. I had never played a sport in my life. I played on both an intramural softball team and an intramural broomball team (basically hockey, but with gym shoes and brooms) in college, and was by far […]